Habitual Reactions

Habitual Reactions

Love Your Life Minute Did you know that our reactions are actually habitual? They have been created from a lifespan of circumstances that we’ve been through! And often those habitual reactions will come back to bite us, because they aren’t what will serve...
Connecting with Your Sexual Being

Connecting with Your Sexual Being

Love Your Life Minute Ladies, did you know that there are six parts of us that we need to have a relationship with, in order to be a whole woman? As Laura Brotherson discusses in her book “Knowing Her Intimately”, she says that these six parts of self are:...

Choose to Find a Better Way

Love Your Life Minute! Have you ever felt stuck? Have you ever struggled with the feeling “Is this as good as it’s going to get?” Well I just wanted to share a little bit of my experience with you. I believe we are meant to feel happiness daily. Does that mean...